Heather G asked:


If I with a panic attack I so fear and wobbly and very depressive. Today I began straight only, the Prozac and I am too xanax, if I with a panic attack, but I fear around it. I dont want s? ? chtig to them. If I it to me only a half pill take. Xanax react with the Prozac and as can will I her calm down and ease?

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Every time I have a panic attack, I feel like everything I do to breathe normally makes it worse. If I breathe too much I feel like I’m not getting any oxygen and if I breathe less I feel like I’m not getting any oxygen.

Sometimes I just hold my breath, but then feel like I’m going to pass out.
The thing with panic attacks that confuses me is that they say you have too much oxygen, but then why do I feel so dizzy like I’m going to pass out? It’s like the oxygen is not getting to my brain, yes it’s horrible.

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fbareng asked:


I suffer from panic attacks and Agoraphobie mildly. At present I, a psychologist, am those with me work with cognitive behavior therapy, but I have him only once. My last gro? ? e panic, those is my first was in the December of the past yearly. Already since at that time, most täglichen I have a problem with Kurzatmigkeit, a danger of suffocation Gef? ? hl in my neck, dizzyness, Gef? ? hle of the powerlessness, with a close volume in my head, headache and visions of problems such as a squinting and a burning of the eyes. This is at the beginning störend f? ? r me, and it f? ? does not hlt itself on, as it to a panic attack and I nat? ? rlich wants, these to happen. Does someone have a healing of these? I have f? ? r my perscribed Zanax direct panic attacks and more später perscribed Klonopin f? ? r the alltäglichen use. I do not have my Klonopin still, because the mixed Gef? ? hle dar? ? more ber. Does this medicine with this assistance have? I gehört that Entspannungs? bungen ? work to be healed are. If, where can I experience, how it to do? All information to schätzen is.

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