Can anxiety or panic attack only happen during the sleep & middle of the nite?
When I try to fall asleep or middle of my sleep, my mucle tingles/ sometimes… but every nite, my head feel weird… I have to wake up to feel better..when I have symptoms, I sometimes feel light headache.. or I am sometimes in panic…During the day, I am fine but lack concentration…..can anxiety attack happen only during the sleep? or is it other?
i've suffered from panic attacks for around 10 years and i have never had one at night. i only get them in the daytime