My first vid in a while. Just talking about my ‘issues and wondering if anyone can relate.

http://EndMyPanicAttacks.com/
Anxiety Attack Symptoms

http://www.panicaway.50webs.com
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I don’t know what happened here. But this happened on my Air Canada plane ride to London, England in December 6th, 2007 from Toronto.

At 3:15 sec he says “f’in white people”. I personally believe that another passenger somehow provoked or encouraged this persons paranoid behaviour.

What is important is that everybody arrived safely.

I am no medical doctor so I have no idea what this man was going through, but I feel that he seemed more concerned for his own safety? I think he was scared. I think it’s a very fascinating phenomenon.

My partner and I decided we should videotape this in the interest of sharing the experience we went through on this plane with those interested.

NEW (My Partner has requested that I add this info that she has written) - Dec 17, 2007:

“I’ve been wanting to avoid making a post about this video, but feel I had to after all the false presumptions I’m reading. I am the “partner” of 2003Tiburon. Clarification #1 He’s a man, and I’m a woman
#2 We kept filming this because we were concerned for the man re: recent Vancouver airport incident
#3 He is not a prisoner being deported. Where he is in the video isn’t his original seat. He was brought to the middle aisle so that he could be better restrained by the man sitting on each side of him. Several plastic cuffs were brought out by the flight attendants almost as soon as the man started yelling
#4 Yes it was scary at times, but the crew and a couple of fellow passengers did an excellent job and I commend them, I also commend the calm nature of my fellow passengers despite the unsettling circumstances.
#5 I was awoken by his screaming, so I’m not positive if he was set off by anyone. I do know that a large white British man would walk by him and antagonize him. This was equally annoying, because it was usually when the man had quieted down.
#6 This man is likely Indian decent, he mentions Muslims, but its not exactly complimentary, HOWEVER I could really care less about this - didn’t matter to me who was screaming - white, Chinese, innu - it would have been equally unnerving.”
Categorypanic attacks
panic attack
panic attack symptoms

I hope this helps you deal with your panic/anxiety attacks. View as much as you like and pass it on to someone who may need help.

Learn how to alleviate panic attacks and manage anxiety in this free video clip. Get self help and improve your mental health.

http://ekbtv.blogspot.com/
http://mogulus.com/ekbtv
Have you been diagnosed with panic disorder and are wondering how your doctor came to that conclusion? Or maybe you haven’t talked to a health professional yet, but you are sure what you’re experiencing is a panic attack. Or perhaps you know someone with panic disorder and you’d like to learn more about it.

Learning the basics of panic disorder can help you better understand the condition and those who have panic disorder:

Panic Disorder is an Anxiety Disorder
Panic disorder is one of several anxiety disorders. According to the National Institute of Mental Health (NIMH), anxiety disorders are the most common of all psychiatric disorders. In the United States alone, 40 million people suffer from anxiety disorders.
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The other anxiety disorders are:

* agoraphobia
* generalized anxiety disorder
* social anxiety disorder
* obsessive-compulsive disorder
* post-traumatic stress disorder
* specific phobias

Symptoms of Panic Disorder
Panic disorder is marked by recurrent, spontaneous panic attacks. A panic attack is an intense period of fear or discomfort. During the attack, a person may experience several uncomfortable symptoms. See What Are the Symptoms of Panic Disorder? for a complete list.

To be a diagnosed panic attack, four or more symptoms should be present. Otherwise, the attack is described as a “limited symptom attack.” Those who experience panic attacks usually describe them as occurring “out of the blue.”
Diagnosing Panic Disorder
One panic attack does not result in a diagnosis of panic disorder. In fact, many people experience a panic attack at some time in their lives. While the experience may be a bit disconcerting, it doesn’t result in panic disorder.

To become panic disorder, the initial panic attack will be followed by at least a month of one or more of the following:

* Constant worry about having another panic attack
* Constant worry about the cause of the attack (ex: heart attack)
* Major behavioral change related to the panic attack

In addition, it should be determined that the panic attacks are not the result of:

* A substance (drug abuse, medication)
* A physiological condition (such as hyperthyroidism)
* Another psychiatric disorder (particularly other anxiety disorders)

In other words, it’s important to have a complete physical to rule out all possible causes, and it’s important to find a mental health provider who specializes in anxiety disorders to rule out other possible diagnoses.
The Importance of Panic Disorder Treatment

Many researchers believe panic disorder to be a chronic condition. Indeed, for many, the severity of panic disorder seems to fluctuate over time.

The chronic nature of panic disorder emphasizes the need for early and appropriate treatment. The NIMH notes that a combination of medication and cognitive behavioral therapy works the best for the most people. Individual needs, however, vary, so the person with panic disorder and the treatment provider should be willing to keep trying different approaches until the most effective treatment is found.

If untreated, panic disorder often becomes more and more disabling. The initial panic attack is followed by chronic worry and, usually, more attacks. Many people begin to avoid places and situations where they’ve had panic attacks. This can lead to another disabling condition called agoraphobia. As their lives become more limited, some people become depressed. Others turn to alcohol or drugs to self-medicate and ease the symptoms. Relationships and jobs may be severely affected. These terrible possibilities may be avoided, however, with quick and proper treatment.
Self-Diagnosis of Panic Disorder
Self-diagnosis may help you talk more clearly about your problems with your treatment provider. Sometimes it’s difficult to put those intense symptoms into words. Reading about panic disorder may help. On the other hand, self-diagnosis should not be a substitute for professional diagnosis. As mentioned above, panic attacks may indicate physiological problems. And panic attacks may also appear with other anxiety disorders. It is important to discuss your concerns with a professional and to have all possible problems ruled out first.